Entry tags:
Diet update
I haven't been talking about the diet much lately, because Teri and I have fallen off the wagon, seriously and often, lately.
This weekend, for example, we went to IHOP and I once again had chocolate chip pancakes with extra whipped cream, plus coffee with a lot of sugar and cream. For lunch I had weiners, onion rings, french fries, and Coke; I don't remember what I had for dinner that day, but on Sunday my dinner was six pigs in blankets (hot dog halves wrapped in crescent rolls) plus tater tots and chocolate milk. Oh, and lots of Ben & Jerrys vanilla ice cream with chocolate syrup.
As a result I was fairly sick for a couple of days while my system purged itself. But on Monday I went back faithfully to the diet, and the pounds immediately started to melt away again. I don't seem to have gained much from my weekend binge - I just didn't lose any - and I've been losing pretty dramatically since. So here's the score:
Starting date: 7/10/2006
Original weight: 292.4
Goal weight: 199
Current weight: 264.2
Weight lost to date: 28.2
And all in less than two months, mind you! Of course, I've also been working out almost every day, except on weekends.
This weekend, for example, we went to IHOP and I once again had chocolate chip pancakes with extra whipped cream, plus coffee with a lot of sugar and cream. For lunch I had weiners, onion rings, french fries, and Coke; I don't remember what I had for dinner that day, but on Sunday my dinner was six pigs in blankets (hot dog halves wrapped in crescent rolls) plus tater tots and chocolate milk. Oh, and lots of Ben & Jerrys vanilla ice cream with chocolate syrup.
As a result I was fairly sick for a couple of days while my system purged itself. But on Monday I went back faithfully to the diet, and the pounds immediately started to melt away again. I don't seem to have gained much from my weekend binge - I just didn't lose any - and I've been losing pretty dramatically since. So here's the score:
Starting date: 7/10/2006
Original weight: 292.4
Goal weight: 199
Current weight: 264.2
Weight lost to date: 28.2
And all in less than two months, mind you! Of course, I've also been working out almost every day, except on weekends.